Secret fine form DEMI MOORE: Ginger diet

Winter - it's time to carry out beneficial cleansing the body of toxins accumulated over a long time. With Detox copes ginger: it warms in cold weather, tones, protects against colds and promotes soft extra weight loss.

Ayurveda and Chinese practices used ginger for centuries. Chinese doctors in ancient times encouraged drink ginger people who are prone to obesity. Tea with ginger slimming uses Hollywood celebrity Demi Moore. Ginger root cut into thin strips, and filled with clean water. Then, over low heat bring to a boil (cook tea not more than 15 - 20 minutes). Give tea with ginger cool to 30-36 degrees and add a little fresh lemon and honey. Then add mint or Melis, and to improve the work of the kidneys - the leaves cranberries. Mint will have a calming effect on the body, reduces the feeling of hunger and the consequent irritability and nervousness.

On a diet ginger can throw from 5 to 20 kg, if a ginger drink to add a proper diet: lean meat, fish, seafood, whole-grain cereals, salads, vegetables with olive oil and dried fruit. This masterpiece - sea soup with ginger, hearty and very helpful.

Ingredients

• 1 onion
• 1 pod of sweet pepper
• 2 cloves garlic
• 1 piece of ginger (2 cm)
• 2 tablespoons vegetable oil
• 200g canned peeled tomatoes
• 1 pinch of thyme
• 1 pinch of dried marjoram
• 400 g of seafood cocktail
• 0.5 beam dill
• salt
• red pepper

Onion peel and cut. A pod of sweet pepper Wash, cut in half, remove the stalk with seeds, flesh cut into slices. 2 cloves garlic, finely chopped.

Ginger root (slice about 2 cm), peel and grate on a fine grater. In a saucepan heat the oil and fry the prepared onions until golden brown.

In a saucepan add onions peppers and fry for 5 minutes. Put the garlic, ginger, stir and warm up all together on a low heat for 5 minutes.

Canned tomatoes (200 gr.), Grind in a blender, add to the pan with the vegetables and simmer for 10 minutes. Pour 2 liters of hot water, add a pinch of timyanai marjoram and cook for 5 minutes.

In a saucepan put the frozen seafood (400 gr.), Bring to a boil, add salt and pepper and cook for 7 minutes. Fire shut down, pan left on a hot plate.

Dill rinse thoroughly, dry well on paper towel and chop. Soup pour into bowls, add to each the chopped herbs.