Berries combined with sweet banana give a delicious berry cocktail. Add the remaining ingredients to taste, please be blender, and go! By the way, about the journey: If the fracture is freshly prepared smoothie in a bottle, it is possible to take a walk in the park or to work in the office! Compare: snack and sandwiches is bliss!
Mint
- 200 g fresh strawberries (or half a pack of frozen)
- 150 grams (half a pack) frozen cranberries / cranberry or cherry pitted
- 2 bananas
- 1 cup mint leaves
- 1 cup water
Bilberry
- 3 frozen banana (pre-cut into circles and put into the freezer)
- 150 g fresh blueberries
- 1 tablespoon honey
- 1.5 cups of almond milk (blend in a blender a handful of raw nuts with water, drain)
Estragon
- 2 celery sticks
- a handful of leaves of tarragon (tarragon)
- a handful of fresh mint leaves
- 1 peach
- 1 banana
- 1 apple
- juice of 1/2 lemon
- 1.5 cups of water
Currant
- 1 cup of black currant
- fresh mint leaves (1 bunch)
- 2 large banana (or 3 small)
- 1 cup buttermilk (or yogurt with no additives)
- 1 cup water
Grapefruit
- half a grapefruit
- 15 klubnichin
- a handful of seedless grapes
- half avocado
- 1 banana
- juice of 1/2 lime
- spoon crushed flax seeds
Bon Appetit!